So, sitting...we all do it a lot more than we used to. With the industrial revolution, machines were able to do more and do it faster, so we physically did less. With computers, the same thing occurred and now we do even less. Don't get us wrong, we love all the latest tech and what it enables us to do. But the amount of sitting we are doing is causing real debilitating changes to our bodies.
Stay tuned for more interesting thoughts!